The Lift Method
The Lift Method

Making The World a Better Place, One Lift at a Time!

Making The World a Better Place, One Lift at a Time!Making The World a Better Place, One Lift at a Time!Making The World a Better Place, One Lift at a Time!

Take your meditation to a new high.

Lift Online Community coming soon!

Making The World a Better Place, One Lift at a Time!

Making The World a Better Place, One Lift at a Time!Making The World a Better Place, One Lift at a Time!Making The World a Better Place, One Lift at a Time!

Take your meditation to a new high.

Lift Online Community coming soon!

  

Imagine a world where:

  • Workplaces are less stressful and more collaborative.
  • Relationships are more harmonious and less prone to conflict.
  • Individuals feel more empowered to navigate challenges with inner calm.
  • Societal discourse is less reactive and more thoughtful.


Net Zero Anxiety 2040

Why The Lift?

Meditation for Everyone

Meditation for Everyone

Meditation for Everyone

The Lift Method Meditation is committed to helping customers achieve relaxation and peace of mind in a variety of settings.  Whether you struggle with anxiety or find yourself getting lost in your thoughts while sitting at your desk in the office, The Lift is for you!

From our Founder

Meditation for Everyone

Meditation for Everyone

I am a husband, father, grandfather and Professor Emeritus of Business… all of which is to say I am not a psychologist, neuroscientist, MD, or mental health counselor. I’m just a guy who hacked anxiety in his life, figured out how to successfully teach the hack to others, and now wants to bring it to the whole world. 


- Tom McGrevey


Veteran Owned Business

Feel the Difference

Meditation for Everyone

Feel the Difference

You cannot reason with the grip of anxiety, but if you can make your brain feel high, like a runner's high or a cannabis sativa clarity high - naturally, no substances or impairment, just meditation - then you may be able to dissolve anxiety and bring your rational brain back into the game. 


Lift Method Meditation teaches you how to do this, initially through meditation and then on demand for dealing with stress or unwanted mind chatter.

As someone who has a lot of experience with anxiety and stress, I was surprised at how well and how quickly this meditation worked for me. I highly recommend Lift Method Meditation to anyone who may be dealing with stress or anxiety!

Mandy M.

WHY LMM?

Hear from our founder, Tom McGrevey, why YOU need to try Lift Method Meditation!

"I like how discreet the Lift Method is when you need it. Unlike classic meditations where you might need to put your headphones on, you can conjure up the Lift quickly, anywhere and at anytime and no one notices anything is different. And it WORKS!"

Katie

Connect with us

Stay tuned for the Lift online community Coming Soon!

TLM has been life changing, my anxiety overall is close to gone. I use this method to get my day started, before presentations, or to get thinking brain back in the middle of big arguments with my roommates. It has stopped my panic attacks from happening. I used to get multiple a week, now, none!

Merlyn R.

This method has been life changing, my anxiety overall is close to gone. I have used this method in

- Maura

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Get in touch!

Feel free to reach out with any questions or inquiries you might have. The doors to our community are open to you, and we look forward to welcoming you soon.

- The Lift Method

Lift Method Meditation LLC

Copyright © 2022 Lift Method Meditation LLC - All Rights Reserved


  

Terms of Use and Disclaimers


The contents of this website and all Lift Method Meditation LLC (LMM) course materials (written text, videos and guided meditations) accessed through this website are copyrighted and for your personal use only. Website contents and accessed LMM course contents may not be copied or distributed in any way without written permission. The contents of this website and all accessed LMM course materials are protected by U.S. and international copyright and other intellectual property laws. There are no refunds or returns for LMM courses purchased. We price LMM courses very low to minimize the cost of trying the course and, commensurate with our mission, in order to make Lift Method Meditation inexpensively available to as many people as possible. 


The information on this website and all LMM course materials are not medical or mental health advice and may not be appropriate for your circumstances. The contents of this website and LMM course materials are not a substitute for medical or mental health advice, diagnosis or treatment. If you are experiencing a medical or mental health emergency, call 911 and seek professional medical assistance. You should always consult your doctor when it comes to your health. Your use of LMM course materials is solely at your own risk. 


In accessing this website or LMM course materials you agree to hold Lift Method Meditation LLC and its principals harmless from any and all lawsuits and claims. 


Accessing this website and/or LMM course materials warrants that you agree to these Terms of Use and Disclaimers. 

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